Chicken In A Light Cream Sauce
A great sandi richards recipe, with some minor changes. If you're counting ww points, this one is 8. Enjoy!!
Steps
Heat oil in a large non stick fry pan over medium heat.
Place chicken and garlic in the pan.
Add only 2 cups of chicken stock.
Keep simmering and turning chicken until broth has almost completely evaporated , about 15 minutes.
Once sauce has almost completely evaporated , remove chicken and set aside on a plate.
Pour 1 / 4 cup broth to the pan and stir to deglaze.
Slowly whisk in cream and sugar.
Return chicken to pan and heat gently in the sauce , for 10 minutes.
Serve over rice or pasta and sprinkle with green onion.
Ingredients
olive oil, boneless skinless chicken breasts, garlic, low sodium chicken broth, 10% cream, white sugar, green onions