Chicken Blt Sammiches

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This is a great alternative to the usual blt, and i like that it uses bacon-tomato dressing/thousand island dressing. If you don't have a grill, then use a grill pan or the broiler.

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Steps

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Heat oil in 10-inch skillet over med-high heat.

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Cook chicken in oil 15-20 min , turning once , until juice is pink when centers of the thickest pieces are cut.

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Spread dressing on cut sides of buns.

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Layer dressing on cut sides of buns.

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Layer chicken , tomato , bacon and lettuce on bottoms of buns.

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Top with tops of buns.

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To grill: brush chicken with oil.

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Cover and grill chicken 4-6 from med coals 15-20 min , turning once , until juice is no longer pink when centers of the thickest pieces are cut.

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Ingredients

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vegetable oil, boneless skinless chicken breast halves, tomato bacon salad dressing, whole wheat buns, tomatoes, cooked bacon, lettuce