Chicken Asparagus Bundles
This is one of my favorite recipes. It is very easy to make yet, it looks very elegant and impressive. I made this for my parents last year for mother's day and they thought i had turned into a gourmet cook.
Steps
Steam asparagus for 3-4 minutes until barely crisp-tender.
Place chicken breasts between plastic wrap , and gently pound to 1 / 4 inch thickness.
Place 4 or 5 asparagus spears horizontally across each piece of chicken.
Roll up to enclose asparagus and secure with red pepper ring.
Place chicken , seam-side down , in 9 x 13 baking dish.
Brush chicken lightly with olive oil and sprinkle with italian seasoning , salt , and pepper.
Bake in 375f oven for 25-30 minutes or until chicken is cooked through.
Ingredients
asparagus spears, boneless skinless chicken breast halves, red bell pepper, olive oil, italian herb seasoning, salt, pepper