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Recipe Tags: 30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Main Dish Salads Fruit Poultry Rice French European Chicken Stove Top Dietary Low Saturated Fat Low In Something Berries Grapes Meat Chicken Breasts Pasta Rice And Grains Equipment

Chicken And Rice Salad Veronique

Entered for safe-keeping for zwt5. From woman's world, june 01, 2009. A variation on a french classic. the tarragon must be fresh, not dried.

Steps

Prepare chicken:.
Sprinkle chicken with pepper , 1 tablespoon chopped fresh tarragon and 1 / 4 teaspoon salt.
Coat large nonstick skillet with cooking spray.
Heat over medium-high heat.
Add chicken.
Cook 10 minutes.
Turn chicken over.
Reduce heat to medium.
Cover.
Cook until no longer pink in centers , 8-10 minutes.
Remove chicken to cutting board.
Cool.
Prepare dressing:.
Whisk together oil , vinegar , mustard , 1 tablespoon chopped fresh tarragon , and 1 / 2 teaspoon salt.
Prepare fixings and assemble:.
Transfer 1 / 4 cup dressing to bowl.
Add rice , grapes , and walnuts to coat.
Slice chicken.
Arrange spinach leaves on platter.
Top with rice mixture.
Add decorative rows of chicken slices , apple slices and onion slices.
Drizzle with remaining dressing.

Ingredients

cooked rice, boneless skinless chicken breast halves, pepper, fresh tarragon, salt, olive oil, apple cider vinegar, dijon mustard, red seedless grapes, walnut pieces, baby spinach, apple, red onion