Chicken And Corn Salad


I thought this low fat/low cal chicken main dish salad sounded good. Recipe source: local newspaper

Steps


Place bulgur in a large bowl and cover with enough boiling water to cover by 1 inch.
Cover and let stand for 20 minutes or until bulgur is softened.
Stain and press down with a spoon to remove excess water.
Return bulgur to bowl and add chicken , corn parsley and mint.
In a jar combine remaining dressing ingredients and shake well.
Pour dressing over salad and toss.

Ingredients


bulgur, boiling water, cooked chicken, corn, parsley, mint, lemon juice, olive oil, orange juice, salt, pepper