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Recipe Tags: 15 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Appetizers Soups Stews Vegetables Easy No Cook Vegan Vegetarian Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Tomatoes Presentation Served Cold 3 Steps Or Less Technique

Chia's Gazpacho

This is probably my favorite summer food-salad in a mug. It is very refreshing, not to mention low fat, low calorie, but full of vitamins and flavor

Steps

Puree first 4 ingredients in processor.
Reserve 1 / 2 c each tomatoes , cucumbers , green pepper , then add all the rest of the ingredients to processor , pulse until chunky.
Chill , 1-6 hours.
Garnish with reserved vegetables and extra tabasco , and sour cream , to taste.

Ingredients

onion, garlic, extra virgin olive oil, red wine vinegar, tomatoes, cucumber, green pepper, tomato paste, salt, cilantro, tomato juice, tabasco sauce, sour cream