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Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Healthy Main Dish Poultry Rice Low Fat Turkey Dietary One Dish Meal Low Sodium Low Saturated Fat Low Calorie Comfort Food Inexpensive Low In Something Meat Turkey Breasts Pasta Rice And Grains Brown Rice Taste Mood

Chef Boy I Be Illinois Seventies Spanish Rice

How many of us remember this dish our mother's used to make? i have fond memories of it, but wanted to bring it into the 21st century with a couple twists on ingredients and make it healthier by using ground turkey rather than ground beef. i made this last night, and my partner thought it was so good that he took leftovers in for lunch today! i think it tastes just as good as the original, how about you?

Steps

Add ground turkey breast , onion , garlic and 1 / 3 cup wine to skillet and cook over medium high heat until turkey is no longer pink and has crumbled.
You will need to constantly stir to break the meat up.
The wine will help you achieve this without the addition of oil to the very lean meat.
Add remaining ingredients and simmer , covered , until rice is tender , approximately 45 minutes', serve with a side salad and you've got a nice comfort meal that will remind you of the seventies !"]".

Ingredients

ground turkey breast, white wine, onion, garlic clove, bell pepper, brown rice, water, dried ancho chile powder, cumin, beef base