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Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American For 1 Or 2 Main Dish Poultry American Southern United States Easy Chicken Dietary High Protein Low Carb Inexpensive High In Something Low In Something Meat Chicken Breasts Number Of Servings

Cheesy Mustard Chicken

As i sat there watching my boyfriend eatinging a chicken, ham, cheese and dijon mustard sandwich, i got this idea. Its so good- we had it tonight and he was raving about it! Very easy too.

Steps

Preheat oven to 400.
Trim chicken breasts and place between two peices of wax paper.
Hammer chicken thin with mallet- about 1 / 4 to 1 / 2 inch thick.
In a mixing bowl , combine skim milk and mustard , mix together.
Mix flour , cheese and chives on a plate.
Coat chicken on both sides in mustard mixture.
Lay flat on cheese mixture in the plate , then place one peice of ham on chicken.
Roll up loosely , coating the chicken completely on the outside.
Repeat with the other peice of chicken and ham.
Place in baking dish and back for 25-30 minutes.

Ingredients

boneless skinless chicken breasts, ham, sharp cheddar cheese, chives, flour, skim milk, dijon mustard