Cheesy Chicken Dippers
These home-made crunchy chicken pieces are a hit with children, they are lower in fat and salt than you would expect.
Steps
Preheat oven to 190c.
Line a large baking tray with baking parchment.
Place bread in a blender or food processor and blend to make fine breadcrumbs.
Mix the breadcrumbs with the grated cheese and.
Place the egg white and flour in 2 separate shallow bowls.
Dip the chicken pieces in the flour first to lightly dust then dip into the egg whites and finally into the cheesy breadcrumbs , turning to evenly coat.
Place on prepared baking tray.
Bake for 25-30 minutes , until the chicken is thoroughly cooked , there is no pink meat and the juices run clear when pierced with a sharp knife.
Serve the chicken dippers with tomato sauce or mayonnaise.
Ingredients
white bread, cheddar cheese, egg whites, plain flour, chicken fillets