Cauliflower With Mushrooms And Onions


This is a good for you, easy to make recipe. The recipe comes from diabetic gourmet.

Steps


Preheat oven to 425 degrees.
Coat a 11 x 13 inch roasting pan with nonstick cooking spray.
Place califlower , onion rings , and mushrooms in the pan , sprinkle the vegetables with salt and pepper and drizzle with olive oil , toss to mix well.
Cover the pan with aluninum foil , bake for 10 minutes.
Remove foil and bake another 15 to 20 minutes stirring every 5 minutes , or until vegetables are tender and lightly browned , serve hot.

Ingredients


cauliflower florets, onion, fresh mushrooms, salt, ground black pepper, virgin olive oil, nonstick cooking spray