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Recipe Tags: 30 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy Main Dish Pasta Easy Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Healthy 2 Low In Something Pasta Rice And Grains Spaghetti 3 Steps Or Less

Almost Fat Free Spaghetti Bolognese

I adapted this recipe and added heaps of vegetables because it's one of the only ways i eat them! This spaghetti sauce has no added fat unless you serve it with cheese. You can pre-cook the vegetables in the microwave to make the cooking a bit faster.

Steps

Spray a large non-stick frypan lightly with cooking oil spray and cook onion and garlic till soft.
Add minced beef and cook until browned.
Add can of tomatoes , tomato paste , vegetables and herbs.
Season to taste with salt and pepper.
Simmer until vegetables are soft - about 15 minutes.
Serve over hot pasta and garnish with grated cheese of your choice.

Ingredients

spaghetti, onion, garlic, 95% lean ground beef, tomatoes with juice, tomato paste, celery, carrot, mushrooms, dried oregano, dried basil, salt and pepper, cooking spray