Cauliflower Grilled Cheese

Gooey cheese sandwiched between cauliflower.

Preheat an oven to 450 degrees.

Add the cauliflower rice to a large microwave safe.

Cover with plastic wrap and microwave for 6-8 minutes.

Stir every two minutes until the cauliflower is cooked through.

When cool enough to handle , place the cauliflower in a clean kitchen towel and wring out the excess liquid.

To a bowl add the cooked cauliflower rice , eggs and grated parmesan cheese.

Season with salt and pepper and mix until the ingredients are thoroughly combined.

Lightly spray a parchment paper lined sheet tray with nonstick cooking spray.

Divide the cauliflower mixture in 4.

Using your hands press and shape the mixture to resemble a slice of bread.

Repeat process until you have 4 slices of bread.

Bake in the oven for 20 minutes until golden brown.

Remove from oven and sprinkle the shredded cheddar cheese on to two pieces of the cauliflower.

Using a spatula , carefully place a piece of cauliflower bread on top of each sandwich.

Place back in oven and cook until the .

rice, eggs, parmesan cheese, kosher salt, black pepper, shredded cheddar cheese