Catfish Sandwiches With Creole Mayonnaise


You can substitute tilapia for the catfish and serve it with cole slaw! from cooking light. posted for zwt 5.

Steps


Heat a grill pan over medium-high heat.
Coat pan with cooking spray.
Sprinkle fillets evenly with cajun seasoning.
Add fillets to pan.
Cook 4 minutes.
Turn over and cook another 3 minutes or until fish flakes easily when tested with a fork.
Remove from pan.
Place buns , cut sides down , in pan.
Cook 1 minute or until toasted.
Remove from pan.
Combine mayonnaise , shallots , mustard , and juice , stirring well.
On the bottom half of each bun place lettuce.
Top each with one fish fillet and one tomato slice.
Spoon 2 teaspoons relish on top of each tomato.
Spread 1 tablespoon mayonnaise mixture over cut side of each top half of buns.
Place on top of each sandwich.

Ingredients


cooking spray, catfish fillets, cajun seasoning, hamburger buns, fat-free mayonnaise, shallots, whole grain dijon mustard, fresh lemon juice, lettuce leaves, tomatoes, sweet pickle relish