Catfish Provencale
Posted by request, from the catfish institute!!
Steps
Dust catfish fillets with flour , shaking off excess.
Set aside on a wax paper-lined baking sheet.
Heat peanut oil in a large skillet over medium-high heat.
Fry the fillets , two at a time , in the hot oil for 3 or 4 minutes on each side or until fish flakes easily when tested with a fork.
Place the fillets on a serving platter and keep warm.
In the same skillet , mix tomatoes , olives , garlic , oregano , tarragon and thyme.
Stir the wine and cornstarch in a small bowl until combined.
Pour the cornstarch mixture into the pan and cook over medium-high heat , stirring occasionally , until mixture comes to a boil and thickens.
Spoon the sauce over the fillets , sprinkle with parsley and serve.
Ingredients
catfish fillets, all-purpose flour, peanut oil, stewed tomatoes, pitted black olives, garlic, dried oregano, dried tarragon, dried thyme, dry white wine, cornstarch, fresh parsley