If You Like Pina Coladas Protein Smoothie

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You will be singing that song from the 70's all the time you are drinking this great tasting, healthy smoothie! Make sure you get some little paper umbrellas!

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Steps

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Pour water into blender.

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Add protein powder and oat flour.

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Blend on medium for 15 seconds.

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Add pineapple and coconut extract.

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Blend for 30 seconds.

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Add ice and blend on high for 30 seconds.

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Pour into tall glass and serve.

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Ingredients

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cold water, vanilla protein powder, oat flour, unsweetened pineapple chunks, coconut extract, ice cubes