Holiday Rush

☰ Menu
Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Healthy Main Dish Poultry Rice Caribbean Central American Low Fat Chicken Dietary One Dish Meal Low Cholesterol Low Saturated Fat Healthy 2 Low In Something Meat Chicken Breasts Pasta Rice And Grains Brown Rice

Caribbean Style Chicken With Black Beans

Never tried, will let you know if good when i try it.

Steps

Sprinkle chicken with salt and pepper , brown in skillet over medium heat.
Remove and reserve - when cool enough , cut chicken into strips.
In same skillet , melt butter.
Add onion , garlic , and two tbsp of broth.
Cook until onions soft , stirring frequently.
Meanwhile , be cooking rice per package directions.
Add tomato sauce , remaining chicken broth , and rum to skillet.
Stir and mix well.
Add pepper , reserved chicken , cinnamon , cloves , salt , cayenne , and bring to boil.
Reduce and simmer , 15 min or until chicken tender and liquid thickened.
Stir in beans and heat 2 or 3 minutes longer.
Serve rice individually topped w / chicken and bean mixture.

Ingredients

boneless skinless chicken breast, salt, black pepper, butter, onion, garlic cloves, chicken broth, brown rice, tomato sauce, light rum, green bell pepper, cinnamon, clove, cayenne, black beans