Caribbean Vegetable Chicken Curry
For a vegetarian version, omit first 4 ingredients. this dish is much better the next day as it gives time for the flavours to blend.
Steps
Pat chicken dry.
In small bowl , combine mustard , sesame oil and 1 tbsp.
Curry powder.
Preheat barbecue or broiler and grill chicken for 5 minutes per side.
Cut into 2-inch chunks.
Reserve.
Heat oil in large , deep skillet or dutch oven.
Add garlic , ginger and hot chile pepper.
Cook for 30 seconds.
Add remaining 2 tbsp.
Curry powder , allspice , cinnamon and nutmeg.
Cook for 30 seconds longer.
Add onion , leek and stock.
Cook until liquid evaporates.
Add pureed tomatoes and bring to boil.
Add potatoes and sweet potato and cook , covered , for 10 minutes.
Add carrots , squash , pineapple juice , plantains , chickpeas and chicken and cook , covered , for 30 minutes longer.
Taste and adjust seasonings if necessary.
To serve , sprinkle with cilantro.
Ingredients
boneless skinless chicken breasts, dijon mustard, sesame oil, curry powder, vegetable oil, garlic, fresh gingerroot, hot chili pepper, allspice, cinnamon, nutmeg, onion, leek, homemade vegetable stock, tomato puree, potatoes, sweet potato, carrots, butternut squash, pineapple juice, milk, chickpeas, plantains, fresh cilantro