Caribbean Chicken With Nectarines Sweet Potatoes And Bananas

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The original of this slightly tweaked recipe was found in the 1995 publication, the simply healthy lowfat cookbook.

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Steps

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To a large saucepan of boiling water add the sweet potatoes , return the water to a boil , then reduce the heat to medium-low , cover & simmer until tender , about 10 minutes.

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Drain well.

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In a large nonstick skillet , warm oil over medium-high heat until hot but not smoking , then add chicken & saute until opaque & cooked through , about 2 minutes.

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Reduce heat to medium & add the sweet potatoes , nectarine , marmalade , mustard & jalapeno , cooking & tossing gently until heated through , about 2 minutes.

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Add the bananas & cook until heated through , 1 to 2 minutes.

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Serve the mixture sprinkled with sliced scallions.

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Ingredients

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sweet potato, olive oil, lean ground chicken, nectarine, orange marmalade, dijon mustard, jalapeno pepper, bananas, scallion