Caramelized Nectarines Over Baked Cod


Spiced baked cod topped with a hot sweet nectarine salsa.

Steps


Preheat oven to 450 degrees.
Rub cod with oil.
Place cod in a oven proof dish in one layer.
Mix the spices and dust the cod.
Bake 8 to 10 minutes or until cod flakes easily when tested with a fork.
Or until until the fish reaches an internal temperature of 145 degrees.
Meanwhile prepare nectarine.
Heat the butter and oil in a large skillet over medium heat saute onions , peppers and garlic for 5 minutes.
Add the nectarines and saute them until they their juices reduce and begin to thicken , 2 to 3 minutes.
Sprinkle the sugar over them and saute until the juices further thicken and the sugar caramelizes slightly , about 1 minute.
Add the balsamic vinegar and saute until the juices thicken.
Toss in fresh herbs of choice.
Plate fish and top with caramelized nectarines.

Ingredients


cod fish fillets, olive oil, ground cumin, ground turmeric, paprika, ground coriander, ground cayenne pepper, salt and pepper, unsalted butter, sweet onion, bell pepper, jalapeno, garlic cloves, nectarines, balsamic vinegar, dark brown sugar, cilantro