Cape Seed Loaf

A simple seed loaf, that hardly needs any kneading. A perfect accompaniment to pumpkin soup.

Mix all the dry ingredients in a bowl.

Pour the water and oil and knead for about a minute.

Place the dough in an oiled loaf pan brush with the egg and decorate with alternate lines of sesame and poppy seeds.

Cover the dough with a tea towel and let it rise for about 30-60 minutes.

Pre heat the oven to 180 degees c and bake for 45 to 50 minutes.

Cool on rack.

whole wheat bread flour, sunflower seeds, pumpkin seeds, poppy seeds, salt, yeast, sugar, sunflower oil, water, egg