Canadian Bacon Potato Soup
Posted for zaar world tour 2005. identifying a canadian recipe, for an american, was difficult. good thing i found at least one good one, on the internet. st. Ives makes a wonderful vegetarian substitute for canadian bacon. lower in fat than the original (which i understand is still pretty low in fat). this is a diabetic recipe, from taste of home's light and tasty. exchanges: 1 starch, 1 lean meat, 1 vegetable. i have not tried this yet, but i will. butter granules are new to me; i might as well experiment.
Steps
In large saucepan coated with nonstick cooking spray saute onions until tender.
Add potatoes and broth.
Bring to a boil.
Reduce heat , cover and simmer for 20-25 minutes or until potatoes are very tender.
Set aside 1 cup potato mixture.
Puree remaining mixture in batches in a blender or food processor and return to the pan.
Stir in milk , bacon , butter granules , salt , pepper and reserved potato mixture.
Heat through without boiling.
Garnish each with 1 tablespoon low-fat sour cream or yogurt and sprinkle with chives.
Ingredients
onions, potatoes, vegetable broth, fat-free evaporated milk, vegetarian canadian bacon, butter buds, salt, pepper, low-fat sour cream, chives