Cajun Rubbed Tilapia
I found this in a healthy bites" publication from my local weis grocery store and i am posting for safe keeping. It was featured in the "eco chic" section of the magazine. This one sounds like it's going to be spicy!"!
Steps
In a small bowl , combine everything but the tilapia and olive oil.
Set aside.
Heat olive oil in a large skillet over medium heat.
Rub spice mixture onto both sides of each fillet and add to the skillet.
Cookuntil just opaque in the center , gently turning halfway though.
Ingredients
tilapia fillets, paprika, light brown sugar, garlic powder, cumin, ground cayenne pepper, salt, olive oil