Cajun Halibut
From mr. Food's quick & easy diabetic cooking
Steps
Combine salt , black pepper , red pepper , paprika , and garlic powder , in a small bowl.
Mix well and rub evenly over both sides of the fish.
Preheat a large nonstick skillet over medium-high heat and spray with cooking spray.
Add the fish , and cook for 3 to 4 minutes per side , or until fish is cooked through and flakes easily with a fork.
Ingredients
salt, black pepper, ground red pepper, paprika, garlic powder, halibut steaks