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Recipe Tags: 15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American For 1 Or 2 Low Protein Lunch Salads Poultry American Cajun Southern United States Easy Beginner Cook Chicken Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Low In Something Meat Chicken Breasts Number Of Servings

Cajun Chicken Caesar Wrap For 1

Very simple and so tasty. I eat this just about every day for lunch. I use mccormick bayou cajun seasoning and cardini's original caesar dressing. Note: i cook one whole chicken breast and save the other half of the chicken for the next day.

Steps

Combined chicken strips , olive oil and cajun seasoning in a bowl until the chicken is well coated.
Cook chicken in grill pan over high heat so it gets slightly blackened / browned and grill marks.
About 3 minutes each side.
Toss lettuce with caesar salad dressing.
Microwave flour tortilla about 30 seconds until soft.
Add the chicken to the tortilla , top with salad and wrap it up.

Ingredients

extra virgin olive oil, boneless skinless chicken breast, cajun seasoning, romaine lettuce, caesar salad dressing, whole wheat tortilla