Cabbage Potato Pancakes


A nice change for a side that will go with almost anything. (from diabetic cooking) dietary exchange - 1 starch

Steps


Mix in medium bowl potatoes , slaw , egg whites and pepper.
Spray large nonstick frypan with veggie cooking spray and heat over medium high.
Scoop and pack batter into 1 / 2 cup measure , gently invert cup into frypan.
Repeat with second pancake , drizzle any juices from bowl over pancakes.
When batter begins to sizzle , gently press down with spatula to flatten into pancakes that are 1 / 2 inch thick and aboout 4 inches in diameter.
Cook until pancake browns on one side , about 5 minutes.
Turn pancakes , cook on second side until pancake browns , 4 to 5 minutes.
If desired , top each pancake with either 2 tablespoon applesauce or 1 tablespoon sour cream.

Ingredients


shredded hash brown potatoes, coleslaw mix, egg white, white pepper, unsweetened applesauce, fat free sour cream