Butternut Squash And White Bean Soup
A nice thick soup in which the many flavours blend together as a result of pureeing. perfect for a crisp fall, or cold winter day.
Steps
Heat oil over medium heat.
Add onion , cinnamon , cumin and garlic , saute for 5 minutes.
Add rest of ingredients except the beans , bring to a boil.
Cover and reduce heat to medium , simmer 30 minutes stirring occasionally , until squash is tender.
Remove from heat and cool slightly , uncovered about 5 minutes.
In a blender , blend until smooth.
Return pureed soup to the soup pot and stir in the beans.
Cook on medium heat about 5-10 minutes , or until heated.
1 serving = 1 1 / 2 cup.
Ingredients
oil, onion, cinnamon, cumin, garlic clove, butternut squash, ground pepper, vegetable broth, mexican-style tomatoes, whole tomatoes, navy beans