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Recipe Tags: 30 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy Lunch Eggs Dairy Poultry Vegetables Easy Cheese Chicken Dietary Low Cholesterol Sandwiches Low Calorie Low Carb Healthy 2 Low In Something Meat

Buffalo Chicken Supper In A Sub

This quick sandwich embodies all the yumminess of buffalo wings without the extra grease, messy fingers and discarded bones.

Steps

In plastic bag , mix together garlic powder , chili powder , paprika and flour.
Add chicken and turn to coat.
In large nonstick frypan , place olive oil over medium-high heat.
Add chicken and cook , turning , about 7 minutes or until fork can be inserted with ease.
Drizzle hot sauce over chicken , toss to coat.
Set aside.
In medium bowl , mix together onion , cucumber and ranch dressing.
Inside each bun , place 1 lettuce leaf and top with chicken and celery.
Spoon onion-cucumber mixture on top.
Sprinkle with bleu cheese.

Ingredients

chicken breast tenders, garlic powder, chili powder, paprika, flour, olive oil, hot sauce, red onion, cucumber, ranch dressing, buns, bibb lettuce, celery, blue cheese