Buckwheat Apple Muesli


I am the farthest thing from a raw foodist, but i really enjoy this for breakfast. The texture is refreshingly unusual, and the taste is delicious!!

Steps


Soak the grits and dates overnight in 1 1 / 4 cups of water.
In the morning , drain off and reserve the soaking liquid.
Put groats and dates in a food processor or blender.
Add 2 of the apple quarters , the juice , cinnamon , nutmeg , and 1 / 4 cup of the soaking liquid.
Blend till fairly smooth.
Pour into a bowl.
Finely dice 1 of the remaining apple quarters and stir into the cereal.
Top with coconut and walnuts , or whatever you like.
Almonds are pretty good.
So -- enjoy !.

Ingredients


buckwheat groats, dates, apple juice, apple, cinnamon, nutmeg, shredded coconut, walnuts