All Canadian Turkey Cheeseburger

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Steps

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Combine the turkey , onion , bell pepper , ketchup , mustard , salt and thyme in a bowl.

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Form into 4 patties , each about 1 inch thick.

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Do not work the meat , or pack it when shaping the patties , with your hands.

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Heat the oil in a large skillet set over medium high.

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Add the burgers and cook about 7 minutes on each side , or until cooked through.

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Sprinkle the cheese evenly over the tops of the burgers , cover the pan and turn the heat to low.

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Remove the burgers from the pan when the cheese is melted , about 1 to 2 minutes.

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Top each patty with a tomato slice and piece of lettuce and serve on a bun.

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Ingredients

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lean ground turkey, red onion, green bell pepper, ketchup, brown mustard, salt, thyme, canola oil, low-fat cheddar cheese, tomatoes, lettuce leaves, hamburger buns