All Bran Muffins

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These muffins are delicious and healthy, too: 79 calories per muffin; 3.7 grams of fiber per muffin one weight watcher point. from the kitchen of michele harvey thornburg, moberly mo.

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Steps

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Combine cereal and milk in medium size bowl.

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Set aside for 15 minutes.

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Combine flour , sugar , baking powder , and cinnamon in another bowl.

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Mix well.

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Add egg white and applesauce to cereal / milk mixture.

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Mix well.

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Stir in flour mixture.

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Stir until moistened.

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Add a splash of extra milk if batter seems too dry.

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Fold in raisins.

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Spray muffin tins well with no-stick spray.

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Do not use paper baking cups.

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Divide the batter into 12 muffin cups.

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Bake at 350 deg for 15-17 minutes , or until toothpick inserted into the middle comes out clean.

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Let muffins cool in the muffin tin for 5 minutes before removing.

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Ingredients

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all-bran cereal, skim milk, flour, sugar, baking powder, cinnamon, unsweetened applesauce, egg white, raisins