Brown Rice Split Pea Laf

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From peta's the compassionate cook. simple, cheap and yummy. can be a side or main with a pile o' veggies. i personally subbed the oil with some oil spray to cut down on fat and calories.

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Steps

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In a medium saucepan over medium heat , heat the oil and saute the onion until golden , about 5 minutes.

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Add the garlic ands rice and stir until coated with oil.

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Stir in the broth , lemon juice , split peas , cinnamon , cumin , salt and pepper.

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Bring to a boil , then turn the heat down to a simmer.

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Cover and cook 45-50 minutes , or until all the liquid is absorbed and the rice and peas are tender.

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Let stand , covered 10 minutes , then serve hot.

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Ingredients

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vegetable oil, onion, garlic cloves, brown rice, vegetable broth, lemon juice, split peas, ground cinnamon, ground cumin, salt and pepper