Brown Rice And Cheese Casserole


Delicious, quick and easy recipe for the south beach diet followers. Cooking time does not include time needed to cook rice.

Steps


Combine all ingredients in a mixing bowl.
Pour into lightly oiled casserole.
Bake at 350 degrees f for 15 to 20 minutes.

Ingredients


brown rice, scallions, dried dill, low fat cottage cheese, parmesan cheese, low-fat milk