Broiled Turkey Over Spinach
Marinated, broiled strips of turkey on a bed of spinach. Quick and easy. Low fat and a great source of protein, thiamin (b1), and manganese.
Steps
Preheat broiler.
In a mixing bowl , combine first 4 ingredients , 1 teaspoon oil and 2 cloves of garlic.
Add turkey to marinade , turn to coat , and marinate for 40 minutes.
In a heavy skillet , heat remaining oil over medium heat.
Cook spinach and remaining garlic , covered , until spinach is warmed throughout.
Season with pepper.
Set aside and keep warm.
On a broiler pan , arrange turkey in a single layer.
Broil without turning until turkey is done.
Serve turkey strips over spinach.
Sprinkle with cilantro to garnish.
Ingredients
lemon juice, ground coriander, cayenne pepper, salt, olive oil, garlic cloves, boneless turkey breast, frozen spinach, pepper, fresh cilantro