Broiled Tofu Or Tempeh


I am not a vegetarian but i quite enjoy this recipe as a meat substitute, especially when i use tempeh

Steps


Spray a pyrex pie plate with oil.
Put 1 / 4 of the soy in it.
Cut the tofu or tempeh into small bite size pieces and put in the pie plate.
Add the chopped mushrooms , garlic& ginger.
Sprinkle remaining 3 tbsp of soy on top.
Sprinkle with the parsley.
Broil 6 from heat source for approximately 10 minutes or until the soy is bubbling and the tofu / tempeh is browned".

Ingredients


extra firm tofu, mushrooms, garlic, fresh ginger, light soy sauce, parsley