Broccoli With Sun Dried Tomatoes And Pine Nuts

You can also use 1 1/2 pounds cauliflower, separated into florets, in place of broccoli.

Separate the broccoli into florets.

Peel and slice the stems thinly.

Fill a large stockpot with water and bring to a boil.

Add the broccoli and blanch for about 2 minutes.

Drain the broccoli and rinse with cold water , set aside.

Heat the oil in a skillet over medium high heat.

Add the red onion and saute for 5 minutes.

Dice the sun dried tomatoes and add to the onion.

Add the broth and bring to a boil.

Lower the heat , cover and steam for 2 minutes.

Add the lemon juice to the tomato mixture.

Add the broccoli and stir well.

Place the broccoli in a serving bowl , top with toasted pine nuts.

broccoli, olive oil, red onion, sun-dried tomatoes, low-sodium low-fat chicken broth, fresh lemon juice, pine nuts