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Recipe Tags: 15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For 1 Or 2 Healthy Main Dish Side Dishes Fruit Vegetables American Southern United States Easy Diabetic Kosher Vegetarian Nuts Dietary Spicy Low Sodium Low Cholesterol Stir Fry Low Carb Inexpensive Healthy 2 Low In Something Broccoli Taste Mood Number Of Servings Presentation Served Hot Technique

Broccoli With Cashews

Just a dressed-up version of broccoli. You can use other nuts if you choose but we have found this to be the best. Can be made as a side but with a little brown rice pilaf it can be a main dish.

Steps

Heat oil in heavy skillet or wok over medium high heat.
Add garlic and nuts and pepper flakes , if using.
Stir over medium high heat 2 minutes or until lightly golden.
Add broccoli and stir fry for 3-4 minutes or until lightly tender.
Serve hot.

Ingredients

broccoli, olive oil, garlic clove, crushed red pepper flakes, unsalted cashews