Broccoli And Cheese Stuffed Chicken Breast


My husband saw a frozen version of this in the freezer section at the grocery, i turned it over to look at the fat and caloric count and quickly told him no...i decided that i would make a healthier low-fat version.

Steps


Preheat oven to 350f.
To prepare broccoli stuffing , combine broccoli , miracle whip , parmesan and mozzarella cheeses in a bowl.
Lightly mix and place in a baking dish that has been sprayed with non-stick cooking oil.
Place in oven and bake for 15 minutes.
To prepare chicken , cut a slit down the middle of the breast almost all the way through.
Take your extra virgin olive oil , garlic , and spices and place them in a frying pan.
You will want to cook the chicken in the pan for at least 10-12 minutes on each side until the breast are no longer pink.
Let chicken breast and stuffing cool.
Stuff chicken breast with the broccoli and cheese stuffing.
Place in a baking dish that has been sprayed with non-stick cooking oil , and sprinkle the colby-jack cheese over them.
Cover with foil and place in oven for 35-40 minutes.

Ingredients


miracle whip light, fresh broccoli, parmesan cheese, reduced-fat mozzarella cheese, colby-monterey jack cheese, boneless skinless chicken breasts, garlic cloves, extra virgin olive oil, paprika, italian seasoning