Broccoli Mushroom Casserole

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Wonderful vegetarian one-dish meal or could be a side-dish too! Perfect for a winters night. *healthy request soup adds 44 calories, 1 gram fat and 1 gram of sugar per serving. Half a can of fried onions adds 61 calories and 4 gram of fat per serving.*

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Steps

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Preheat oven to 350 degrees and spray casserole dish with cooking spray.

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Steam broccoli until crisp-tender , then place in prepared casserole dish when finished.

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While broccoli is steaming.

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Spray skillet with cooking spray.

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Over medium-high heat add onion and saute until translucent.

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Add garlic and saute for additional 30 seconds.

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Add the next 9 ingredients and cook until warm and bubbly.

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Remove from heat and stir in egg beaters.

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Pour mixture over broccoli.

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Bake for 15 minutes , then add french-fried onions and bake an additional 10 minutes.

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Ingredients

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frozen broccoli, onion, garlic clove, sliced mushrooms, worcestershire sauce, paprika, red pepper flakes, ground pepper, healthy request cream of celery soup, fat-free cheddar cheese, light mayonnaise, fat-free mayonnaise, egg substitute, french-fried onions