Breast Of Turkey Provencal


A very low-fat and delicious dish, this is great for weeknight dinners when you don't have much time! Source: secrets of low-fat cooking

Steps


Pound turkey cutlets to 1 / 4 in thickness.
Combine flour , salt , pepper in plastic bag.
Add turkey , shake till coated.
Combine wine , garlic , rosemary , oregano , set aside.
Coat a large skillet with olive oil cooking spray , preheat.
Cook turkey 2-3 minutes per side or until nicely browned.
Pour wine mixture over turkey , add bay leaf.
Reduce heat to medium low , add sun-dried tomatoes , cook till wine is reduced by half.
Add chicken broth.
Cover and simmer 5-7 minutes , until turkey and tomatoes are tender.
Sprinkle with parsley.
Serve over pasta or noodles if desired.

Ingredients


turkey breast cutlets, flour, salt, pepper, white wine, garlic, rosemary, oregano, chicken broth, sun-dried tomatoes, bay leaf, parsley