Breakfast Whey Protein Smoothie
This shake provides 40 gms of protein a serving (if you use the brand of whey protein listed) which makes it great for vegetarians. Derived from the fat flush plan.
Steps
Add ingredients to a blender in the order listed and mix until smooth and frothy.
Ingredients
whey protein, frozen strawberries, frozen blueberries, flax seed oil, stevia powder, water, unsweetened cranberry juice