Breaded Mustard Pork Chops

These are quick and easy to prepare and only 5 ww. Points.

Heat oven to 400.

Spray backing dish with pam.

In small bowl , beat egg white until frothy , stir in mustard until well mixed.

In shallow dish combine breadcrumbs , garlic powder and sage.

Dip pork chops into egg white mixture , coat with breadcrumb mixture.

Place in baking dish , spray with pam.

Cook 20-25 minutes or until pork is no longer pink.

egg white, dijon mustard, seasoned bread crumbs, garlic powder, ground sage, pork loin chop