Brain Shake
Found this at http://www.womens-menopause-health.com i must say this is not at all tasty! But it`s so good for you. Try it with vanilla flavored soy powder. You do get a hint of nuttyness from the flax and wheat germ. As you can see by the picture it`s not eye appealing.
Steps
Combine ingredients in a blender with 4 ice cubes blend till smooth and serve cold.
Ingredients
skim milk, powdered soy protein concentrate, lecithin granules, flax seed oil, wheat germ, greens powder