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Recipe Tags: 15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Beverages Breakfast Fruit Easy Beginner Cook Kid Friendly Smoothies Food Processor Blender Dietary Toddler Friendly Berries Tropical Fruit Bananas Brunch Equipment Small Appliance Number Of Servings

Bone Building Smoothie

From carnation: maintain bone health with this calcium-rich bone-building smoothie recipe. With a delicious blend of vanilla fat free yogurt and vitamin-dense fruit, this nutritious beverage provides 80 percent of the recommended daily allowance of calcium for adults. And since building strong bones begins in childhood, try one of the kid-favorite variations for a refreshing blend kids will love.

Steps

Place ice , evaporated milk , berries and / or banana , yogurt and carnation instant breakfast in blender.
Cover.
Blend until smooth.
Kid-favorite variations:.
- use 1 / 2 cup berry or apple flavor juicy juice in addition to evaporated milk and proceed as above.
- use 2 tablespoons nestl nesquik strawberry flavor syrup in addition to carnation instant breakfast and proceed as above.

Ingredients

ice cube, fat-free evaporated milk, berries, non-fat vanilla yogurt, vanilla instant breakfast drink mix