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Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Breads Fruit Canadian Oven Diabetic Muffins Dietary Quick Breads Berries Blueberries Equipment

Blueberry Flax Muffins

While looking for an interesting recipe for blueberry muffins i stumbled across information regarding flax seed. I looked at a number of muffin recipes and combined several to come up with these. They are healthy, with no added oil, yet moist.

Steps

Preheat oven to 400f.
Spray a 12 cup , non-stick muffin tin with cooking spray.
In a large bowl , mix flour , oat bran , flax seed , baking powder , baking soda , and salt.
Add the splenda , sugar , buttermilk , applesauce , egg , lemon zest , and lemon extract , mixing until just combined.
Gently fold in the blueberries.
Pour the batter into the muffin cups.
Bake for 20 minutes or until a toothpick inserted in center of muffin is removed clean.
Cool 5 minutes in pan , then remove muffins and place on a wire rack to finish cooling.

Ingredients

all-purpose flour, oat bran, flax seed meal, splenda sugar substitute, sugar, baking powder, baking soda, salt, low-fat buttermilk, unsweetened applesauce, egg, lemon, zest of, lemon extract, fresh blueberries