Blueberry And Green Tea Smoothie

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This recipe comes from prevention magazine. it was about how to boost your fat burn. green tea gives your metabolism an extra jolt and so give this a try for those of you who are breakfast skippers. or for those of us who just like these flavor combinations:-)

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Steps

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Bring water to a boil and pour over tea bags.

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Steep 4 minutes.

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Squeeze and remove tea bags and discard.

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Chill tea overnight.

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If using fresh blueberries , place in freezer overnight.

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Place tea , blueberries , ice , yogurt , almonds , and flaxseed in blender.

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Process until smooth.

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Ingredients

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water, green tea bags, blueberries, ice cubes, non-fat vanilla yogurt, almonds, flax seeds