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Recipe Tags: 15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American For 1 Or 2 Low Protein Healthy Beverages Breakfast Fruit Canadian Easy No Cook Low Fat Vegetarian Dietary Low Sodium Low Cholesterol Shakes Low Saturated Fat Low Calorie British Columbian Low In Something Berries Number Of Servings Presentation Served Cold Technique

Blue Raspberry Fruit Shake

This is an extremely fruity shake which turns out a pleasingly purple hue. You can use other berries as well, strawberries are also good, but this is my favorite combo. It's a fast healthy breakfast if you don't feel like eating; i also like them after exercise.

Steps

Put blueberries , raspberries , yogurt , sweetener , and 3 / 4 cup of water in blender.
Blend for a while - you may need to stop your blender and mix things about with a long-handled spoon occasionally.
If fruit shake is too thick , add the other 1 / 4 cup of water.
Drink immediately for best flavor and texture.
May be kept in the refrigerator for a while but will separate - stir to recombine.

Ingredients

frozen blueberries, frozen raspberries, plain low-fat yogurt, water, sugar