Blue Dog Bakery's Wheat Berry Salad


This recipe is deceptively delicious! the first time i saw it i thought this was far too healthy to taste good! boy was i wrong! this is a very filling alternative to pasta or potato salads. The wheat berries can be hard to find. I have to go to a small health food store to find them. cooking time is primarily the time it takes to cook the wheat berries, also walnut oil is very expensive, i just use olive oil

Steps


In a large saucepan cover berries with water.
Cook al dente.
Drain.
Cook limas al dente.
Drain.
Combine walnut oil , canola oil and vinegar.
Add to warm berries and limas.
Toss.
Soften dried fruit by soaking in water , if needed.
When bean mixture has cooled , add dried fruit , walnuts , celery and scallions.
Toss.
Season to taste with salt and pepper.

Ingredients


wheat berries, frozen lima beans, walnut oil, canola oil, sherry vinegar, dried cranberries, walnuts, celery, scallion, salt, pepper