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Recipe Tags: Weeknight 30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Salads Seafood American Cajun Southern United States Salmon Fish Dietary Low Cholesterol Low Carb Healthy 2 Low In Something Saltwater Fish

Blackened Salmon Caesar Salad

Good to get in those omega 3's.

Steps

Combine seasonings in a medium bowl.
Rinse fish and pat dry.
Coat thoroughly with seasonings , pressing into flesh.
Spray both sides thoroughly with non-stick vegetable spray after coating.
Cook in a hot nonstick or cast iron skillet , on grill or under broiler for 10 minutes per inch of thickness.
Turn halfway through cooking.
Set aside to rest.
Add lettuce , half of parmesan cheese and slightly more than half of dressing to a large salad bowl.
Add croutons and toss gently and thoroughly to evenly coat greens.
Distribute mixture between 4 serving plates.
Top each salad with a piece of salmon , sprinkle with additional cheese and garnish with lemon.
Grind black pepper over top if desired.
Serve with additional dressing if needed.

Ingredients

paprika, onion powder, garlic powder, cayenne, white pepper, black pepper, thyme, oregano, sugar, salt, salmon fillets, nonstick cooking spray, romaine lettuce, parmesan cheese, caesar salad dressing, croutons, lemon wedge