Blackened Portobello Mushroom Salad


A speedy cajun themed main-dish salad. recipe from cooking light, may 1998. it is very highly rated on their website. after making this recipe, i have to say i was pleased. i marinated my mushrooms for about 30 minutes and they had great flavor. i used emeril essence (left over from another recipe) as the cajun seasoning. my only suggestion would be to cut the mushrooms very thin so that they aren't rubbery after cooking. enjoy!!

Steps


Combine first 7 ingredients in a large zip-top plastic bag.
Add mushrooms to bag.
Seal.
Marinate 10 minutes , turning occasionally.
Remove mushrooms from bag , reserving marinade.
Sprinkle mushrooms with cajun seasoning.
Heat 2 teaspoons oil in a large nonstick skillet coated with cooking spray over medium-high heat until hot.
Add mushrooms.
Cook 2 minutes on each side or until very brown.
Cool.
Cut mushrooms diagonally into thin slices.
Arrange 4 cups salad greens on each of 4 plates.
Top each with mushroom slices , 2 tomato wedges , and onion rings.
Sprinkle each with 1 / 4 cup beans and 1 tablespoon blue cheese.
Drizzle the reserved marinade evenly over salads.

Ingredients


red wine vinegar, balsamic vinegar, tomato juice, olive oil, dijon mustard, stone ground mustard, fresh coarse ground black pepper, mushroom caps, cajun seasoning, cooking spray, mixed greens, tomatoes, red onion, cannellini beans, blue cheese