Emotional Balance Spice Mixture
Really an effective spice blend...i got it in one of maharishi ayurveda newsletters and thought of sharing here !hope this will help you melt your blues away.! . :-))
Steps
Mix the spices together and store in an airtight container.
Saute small amounts in butter / ghee to spice vegetables and grains.
Ingredients
ground black pepper, ground ginger, ground coriander, ground cumin, ground turmeric, black cumin